Alternative treatment for hair loss
Hair loss or falling of hair at a very tender age has become a common disorder these days. There are many causes for hair loss.
Causes of hair loss
- Lack of vitamin B6, folic acid.
- Stress such as worry, anxiety and sudden shock.
- General debility
- Syphilis
- Chronic cold
- Influenza
- Anemia
- Unclean condition of the scalp.
- Heredity
Alternative treatment for hair loss
- Lack of proper nutrition is one of the main causes of hair loss. Hair is made of protein and adequate protein is necessary for healthy stronger hair.
Required protein
Men = 80 to 90
Women = 60 grams
Adolescent boys and girls = 80 to 100 grams
The protein should be supplied in the form of foods such as milk, buttermilk, yogurt, soyabean, eggs, cheese, meat and fish.
- Deficiency of vitamin A, B vitamins, iron, copper and iodine may cause hair disorders like falling of hair and premature graying of the hair.
- Lack of inositol is also responsible for hair loss , try to eat inositol rich foods such as yeast, liver and molasses.
- According to the research proper amounts of inositol helps stimulate the
growth of a woman’s hair, its lack is probably not a major cause of slow growth . Women aregenerally deficient in iodine and vitamin B1, either of which can slow down circulation to the scalp to such an extent that hair may fall out and new hair grow in very slowly. Women who keep their diets adequate in iodine, the B vitamins and iron have a better growth of hair.
- If you are suffering from hair loss problem then try to make a proper diet menu containing liberal quantities of seeds, nuts, grains, vegetables and fruits
These foods should , however, be supplemented with certain special foods such as milk, vegetable oils, honey, wheat germ, yeast and liver.
- Give your hair a proper massage after washing your hair with cold water.
The scalp should be rubbed vigorously till it starts to tingle with the heat. It will activate the sebaceous glands and energise the circulation of blood in the affected area, making the hair grow healthy.
- Make a hair oil by boiling dry pieces of amla in coconut oil, is considered a valuable hair tonic for enriching hair growth.
- Make a mixture by mixing equal quantity of fresh amla juice + lime juice used use this mixture as a shampoo
- Drink ½ lit. the juice of lettuce and spinach.
- The juice of alfalfa ( lecerne) in combination with carrot and lettuce juice, taken daily also an effective alternative treatment for hair loss.
- Another effective remedy for hair loss is the mixture of henna leaves with mustard oil. In order to prepare this mixture boil 0 grams of henna leaves in to 250 grams of mustard oil.. The oil should then be filtered through a cloth and stored well in a bottle. A regular massage of the head with this oil will produce abundant hair
- Massage your scalp with coconut milk.
- Make a fine paste of pigeon pea or red gram , apply this paste over your bald patches.
- Make a paste by mixing lime and black pepper seeds. This paste applied on the patches, has mildly irritant action. This increases blood circulation in the affected area and stimulates hair growth. The paste should be applied twice a day for a few weeks.
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