Alternative treatment for hay fever

Alternative treatment for hay fever

Hay fever is an allergy which is caused mainly by windborne allergens such as smoke, dust, pollen and ragweed. The symptoms of hay fever are itchy eyes, runny nose, sinus pressure etc. in order to avoid this symptoms or hay fever, try your best to avoid allergens. But, this is a difficult task. Medication used to treat hay fever, usually have a shorter effect. Medication helps alleviate the symptoms, but not the root of the problem.

Alternative treatment for hay fever work miraculously and often go to the root of the problem also this type of treatment is much safer than medication.

Alternative treatment for hay fever using herbs:

- Nettles are very beneficial as they are full loaded with essential vitamins and minerals that are necessary to prevent allergy.

- In order to alleviate symptoms of hay allergy, use green onion and leek soup.

- Another beneficial herb is cayenne pepper which is very effective in the treatment of allergy and illness. Drink a glass of cold milk after taking cayenne pepper because it is very hot herb.

Alternative treatment for hay fever with diet:

Nuts: Nuts are rich sources of vitamin E and magnesium. Vitamin E is the best immune system booster and helps prevent respiratory infections, especially the common cold. Also, vitamin E helps neutralize effect of free radicals as, free radicals are responsible for causing oxidative tissue damage, which triggers inflammation and problems like allergies and asthma.

Apples, Oranges, and Tomatoes:

These 3 fruits are powerful antioxidants which are loaded with vitamin C. According to the research, these fruits are essential for preventing allergies and asthma. This is important because nearly half of people with asthma also have allergies.

Grapes: grapes helps protect from both allergies and wheezing